Studies done on laboratory mice showed a link between the spread of cancer and sleep apnea. There is a persistent, dangerous myth that only fat people have outstanding sleep Obstructive apnea. OSA is a congenital structural problem which stops breathing during sleep.
This rumour is a practice, but illogical fallacy. Wouldn't be nice to think that sleep apnea would disappear if only lose a little weight and exercise more than sick? Alas, as all convenient delusions, this is what people say themselves when they do not want to face the facts. It is also dangerous for ridiculiseront OSA. The sleep apnea kills people.
Sleep apnea (from the Greek meaning "without breath") occurs when nasal collapse like straws when air is drawn in one of them. When this occurs, the Organization must manually restart breathing. He arrived with a strong snort or gasp associated with sleep apnea.
The sleep apnea is primarily an inherited problem. I have sleep apnea. My mother, that I always buzz strongly. My snores mother strongly as made both my grandparents. They would very probably be positive for the sleep apnea test if they had a sleep study. In our family, no one was obese or overweight.
Even as a baby, my family said that I buzzer and he was agitated. I also walked and talked about in my sleep and dreams is vivid. I've done all my life. Until the age of 12 years, I would gently bang my head against my pillow to sleep. One of my sons had as a child too. It is disconcerting for anyone who has no experience with it. For Jake and me, it was how we arrived at sleep. I can't speak definitively but I think that we have in response to the sleep apnea.
For people with extreme apnea sleep, the opposite may be true. With sleep apnea can cause weight gain. How? Sleep apnea is debilitating. During one night, I have several hundred apnea. All the jags sleep-wake are exhausting. A normal person spends 40 percent of their deep sleep, delta sleep. It is more relaxing sleep. My sleep have shown that only 1 to 2% of my sleep was delta sleep.
I have suffered continuing stress-induced depression. I began taking Paxil for anxiety in combat. I sleep all the time: talking to people, conduct, everywhere in the world. I could not go more than two hours without falling asleep, no matter how much time I spent in bed at night. I had no energy. I was in constant muscle and back pain. I myself am sick very easily.
All my life I have weighed between 110-135 pounds my life. A lifetime of no rest and constant pain step coupled with SSRI drugs made take me weight. Dieting has no problem, but the exercise has exhausted me. After a walk in downtown I would lull as soon as I got home.
With the study of sleep and CPAP (continuous positive airway pressure) machine breathing has revolutionized my life. I left the Paxil. I can sleep five or six hours and feel refreshed. I have daily NAPs. I asleep at the wheel. My energy level is up. I am losing weight. I am not depressed anymore. The back pain is easier to manage.
I have heard people say that sleep studies will still show that a person has sleep apnea so that they can start people on will appear. A CPAP is not much fun to wear. It's heavy. The straps to my eczema thrust. It is sometimes uncomfortable. Although having a mask on my face, the air blowing on me, and a hose wrapped around my neck, plastic I sleep like a log. If I can sleep that well with all these drawbacks, the CPAP must do something good. It is without drugs, low maintenance and relatively painless. I see the problem.
Marilisa Kinney Sachteleben wrote 22 years, parents of four children, K - 8, special needs, adult education and home-school for 25 years. Marilisa has written extensively on parenting and health for the contributor to Yahoo! network.
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